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Fitness Professionals Circuit Training Richard (Bob) Hope

Fitness Professionals Circuit Training By Richard (Bob) Hope

Fitness Professionals Circuit Training by Richard (Bob) Hope


$38.99
Condition - Very Good
7 in stock

Summary

Fitness Professionals: Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals.

Fitness Professionals Circuit Training Summary

Fitness Professionals Circuit Training: A Complete Guide to Planning and Instructing by Richard (Bob) Hope

Fitness Professionals: Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced. Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific routines to the use in medical rehabilitation it has a very wide appeal. This new edition has been completely updated to take full account of developments in the area and is now supported with detailed photography. The book comprises four parts: circuit training and its role in fitness planning and teaching session structure working with specific groups. Written by two of the leading authorities on the subject, it is sure to continue as a must-have for all fitness professionals. The first edition of this title was in the Complete Guides series.

About Richard (Bob) Hope

Debbie Lawrence is a highly regarded fitness professional and author of five books by A&C Black. She currently works for the Central YMCA as a technical contributor. Bob Hope was a physical trainer in the Royal Navy for 23 years, before becoming a YMCA tutor and lecturer.

Additional information

GOR001931681
9780713683646
0713683643
Fitness Professionals Circuit Training: A Complete Guide to Planning and Instructing by Richard (Bob) Hope
Used - Very Good
Paperback
Bloomsbury Publishing PLC
20071130
272
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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