Mindful Thoughts for Mothers: A journey of loving-awareness by Riga Forbes
'Mindful Thoughts for Mothers is the perfect present for mums everywhere. It explores a mother's world, helping the reader to hold a sense of the bigger picture while being present in the day-to-day.' - Mental Health Foundation
'The opposite of hardline, hectoring motherhood manuals, this charmingly illustrated hardback takes a gentle meander through the motherhood journey.' - Waitrose Weekend
Mindful Thoughts for Mothers brings mindful awareness to important moments on the mothering journey.
Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of motherhood, including:
If you like this, you might also be interested in Mindful Thoughts for Fathers and Mindful Pregnancy and Birth.
'The opposite of hardline, hectoring motherhood manuals, this charmingly illustrated hardback takes a gentle meander through the motherhood journey.' - Waitrose Weekend
Mindful Thoughts for Mothers brings mindful awareness to important moments on the mothering journey.
Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of motherhood, including:
- The first few months
- Your identity as a mother
- Tantrums
- Teenagers
- Boundaries and compromise
- ...and many more
If you like this, you might also be interested in Mindful Thoughts for Fathers and Mindful Pregnancy and Birth.