Energy Healing for Beginners is a no-nonsense, straight-forward guide to basic energy healing techniques both for yourself and others. With clear, simple language, step-by-step instructions and easy exercises, world-renowned healer Ruth White explains exactly what healing is and what it involves. Ideal for both new and experienced healers. How to get started; Energy concepts including auras, chakras, nadis and meridians; How to manage a healing session; How to interpret different energy sensations; How to look at illness and disease from emotional, psychological, energy and spiritual perspectives; How to use other healing methods such as crystals and sound; How to relate healing to a holistic concept of life as well as to specific conditions or diseases