Panama, famed for its legendary canal and biodiversity, is the exotic bridge between Central and South America. This fascinating guide offers a strong focus on the Bocas del Toro region, a sparkling archipelago with much to offer travellers looking for wildlife and cultural heritage. With an idyllic landscape of volcanoes, rainforest and Caribbean coasts, and a skyline ever-colourful with butterfly migrations and over 940 species of birdlife, Panama is the perfect getaway and also the ideal place for watersports and hiking.