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The Psychobiotic Revolution Scott C Anderson

The Psychobiotic Revolution By Scott C Anderson

The Psychobiotic Revolution by Scott C Anderson


$38.99
Condition - Very Good
Only 2 left

Summary

Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome.

The Psychobiotic Revolution Summary

The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection by Scott C Anderson

A friendly, interesting, and up-to-date read on the science of the microbiome and the brain - Psychology Today

Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions - Jack Gilbert Ph.D., co-author of Dirt Is Good

MEET YOUR MICROBES


Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines.

Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome.

Science is proving that a healthy gut means a healthy mind -- and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.

About Scott C Anderson

SCOTT C. ANDERSON is a veteran science journalist with specialization in medical topics and computer programming. He was one of the creators of Lego Island, a computer game, and his work has combined computer programming with medical research. He runs a laboratory called Freedom Health that studies bacterial health in racehorses and has developed prebiotics for animals and humans. He lives in Hudson, Ohio (between Cleveland and Akron), was born in Frankfurt, Germany, and recently lived in Sonoma, California.

JOHN F. CRYAN is professor and chair of the department of Anatomy & Neuroscience, University College Cork. A principal investigator in the Alimentary Pharmabiotic Centre, a leading-edge institute researching the role of microbiome in health and disease, he lives in Cork, Ireland.

TED DINAN is professor of psychiatry and a principal investigator in the Alimentary Pharmabiotic Centre at University College Cork. He was previously chair of clinical neurosciences and professor of psychological medicine at St. Bartholomew s Hospital, London. He lives in Cork, Ireland.

Additional information

GOR010583976
9781426219641
1426219644
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection by Scott C Anderson
Used - Very Good
Paperback
National Geographic Society
2019-12-26
320
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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