An fascinating and accessible introduction to Dr Bach's 38 flower and plant-based remedies. Learn how to treat negative emotional states, balance your emotions and take control of your own health. Dr Edward Bach developed his remedies in the 1920s after he collapsed with stress while caring for injured soldiers in WW1. Through personal experience he discovered that mental states have a profound and direct effect on physical health, and that restoring emotional balance to patients drives out ill-health as well as unhappiness. This introductory guide includes: * the philosophy behind the remedies * how Dr Bach developed his remedies * how the remedies can be used alongside other orthodox and complementary therapies * when you should use them and why they work