Here lies the story of a man who has lived a life less ordinary. A life of extreme highs and plummeting lows. Through the power of music and with intense drive to succeed, Stoo has exorcised his demons, which in turn has brought about the opportunity to join bands he could have only dreamed of playing with: 999, CONFLICT, RESISTANCE 77, ENGLISH DOGS and THE LURKERS. It's all here. Read this book and you'll see that for Stoo ... it was ALL OR NOTHING!