Fitness Weight Training by Thomas R. Baechle
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Fitness Weight Training
Fitness Weight Training
Summary
This manual helps readers to determine what they want from weight training (muscle toning, body shaping or strength development) and how intensely they should train. They can use 50-colour, progressive workouts as they follow a programme that matches their current fitness level and personal goals
Fitness Weight Training Summary
Additional information
GOR012500679
9780873224451
0873224450
Fitness Weight Training by Thomas R. Baechle
Used - Very Good
Paperback
Human Kinetics Publishers
19941201
160
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us