This text offers a "back-to-basics" approach to improving self-esteem. It urges people to re-examine their own background to discover why they are not fully satisfied with life in the present.
Back on Top Summary
Back on Top: Truth About Self-Esteem and Happiness by Vicky Barker
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Table of Contents
Part 1: introduction to the ten basic character traits; dynamics of self-esteem and the myths which surround self-acceptance; the processes of character assassination; preparation for building self-esteem. Part 2 The ten character traits of self-esteem: love; courage; purpose; competence; friendship; identity; growth/wisdom; variety/fun; contribution; discipline; reinforcing these traits; a final call to action.
Additional information
GOR001468622
9780749420925
0749420928
Back on Top: Truth About Self-Esteem and Happiness by Vicky Barker
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