A good start to any relationship begins with 'good' dating and this book sets out the best way to achieve this. The chapters contain useful advice on connecting with God, understanding yourself and your dating patterns, being part of a team of friends, and how to connect one-on-one with another. The author uses case studies from her work in Emotionally Focussed Therapy for couples and from her dating course to illustrate different situations and highlight common thoughts and behaviours found amongst singles.