The Postnatal Exercise Book: A Six Month Fitness Programme for Mother and Baby by Barbara Whiteford
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The Postnatal Exercise Book
Summary
A fully revised and updated guide on how to reach peak fitness after giving birth. The book covers all aspects of well-being, focusing on the crucial 0-6 week postnatal period, developing a safe and gentle exercise programme and suggesting relaxation techniques.
The Postnatal Exercise Book Summary
Additional information
GOR001121098
9780711207431
0711207437
The Postnatal Exercise Book: A Six Month Fitness Programme for Mother and Baby by Barbara Whiteford
Used - Very Good
Paperback
Frances Lincoln Publishers Ltd
1992-10-01
128
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us