The Essential Instant Pot Keto Cookbook Casey Thaler

Name: The Essential Instant Pot Keto Cookbook By Casey Thaler
SKU: 9781538732564
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The Essential Instant Pot Keto Cookbook by Casey Thaler

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Summary

Transform your life--and your kitchen--with delicious comfort food keto favorites by Instant Pot-endorsed personal trainer and fitness specialist Casey Thaler

The Essential Instant Pot Keto Cookbook Summary

The Essential Instant Pot Keto Cookbook: 210 Delicious Ketogenic Recipes to Fuel You Every Day by Casey Thaler

Casey offers a definitive look at how to easily live a keto lifestyle as well as how to get the most out of your Instant Pot. He walks readers through how and why the keto diet is so successful for sustained wellness and weight loss. Then he bridges it with the mega-successful Instant Pot, a kitchen tool that countless have turned to for its ease and speed.
THE KETO INSTANT POT COOKBOOK features 210 wholesome recipes that contain no processed foods, are free from sugars, and omit inflammatory grains. You'll eat squeaky clean while indulging in decadent lasagna, grilled cheese, creme brulee, chocolate keto fudge, and more. Casey serves up delicious and comforting dishes for every meal of the day.

About Casey Thaler

CASEY THALER, NASM-CPT, FNS has written over 200 articles on health, science, fitness, and nutrition. As a National Academy of Sports Medicine certified personal trainer and fitness nutrition specialist, he has also helped thousands of people lose weight, look younger and live their healthiest lives. Casey writes regularly for the founder of the Paleo Diet, Dr. Loren Cordain. He is also a regular contributor to Paleo Magazine, and has written for Greatist, Paleohacks, MindBodyGreen, and Breaking Muscle. Casey also currently serves as an adviser to a number of small startup companies in the health and wellness space. A home cook who has been creating recipes and eating ketogenic and paleo since 2012, Casey wrote the independently published eBook, The Ultimate Guide to Bone Broth, to be released by bestselling author Mark Sisson's specialty food company Primal Nutrition, Inc., in November 2018.

Additional information

Sku

NPB9781538732564

ISBN 13

9781538732564

ISBN 10

1538732564

Title

The Essential Instant Pot Keto Cookbook: 210 Delicious Ketogenic Recipes to Fuel You Every Day by Casey Thaler

Author

Casey Thaler

Condition

New

Binding type

Paperback

Publisher

Little, Brown & Company

Year published

20190314

Number of pages

272

Prizes

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Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time