The Power of Fun: Why fun is the key to a happy and healthy life by Catherine Price
From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE
'The best self-help book of 2022. This is the book everyone needs to read.' Independent
'This delightful book might just be what we need to start flourishing.' ADAM GRANT, author of Think Again
'An antidote to all the darkness ... a guide to tapping into true fun.' New York Times
'A practical, evidence-backed plan ... and an argument that fun isn't optional, but essential.' CHARLES DUHIGG, author of The Power of Habit
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When did you last feel exhilarated and light-hearted?
When did you last feel fully alive?
When did you last have fun?
In our always-on, tech-addicted lifestyles, the pursuit of fun has become an indulgence. We have forgotten how to relax.
Award-winning science journalist Catherine Price argues that fun is the key to living a more meaningful, fulfilling and happier life. If you prioritize fun, you will:
* Be healthier, less stressed and have more energy.
* Find community and a sense of purpose.
* Stop languishing and start flourishing.
And best of all? You'll enjoy yourself!
Ground-breaking, eye-opening and packed with useful advice, The Power of Fun won't just change the way you think, it will bring you back to life.
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'Inspirational, funny, research-packed and full of practical strategies... The Power of Fun is a game-changer.' ARIANNA HUFFINGTON, founder and CEO, Thrive Global
'Sharp, entertaining and persuasive... an essential guide for anyone who can't quite remember what it's like to experience joy.' LAURIE SANTOS, host of The Happiness Lab podcast
'The Marie Kondo of Brains.' New York Times