Name: Pause Every Day By Danielle Marchant
SKU: 9781912023530
Price: 3.50 GBP
Availability: InStock

Pause Every Day Summary

Pause Every Day: 20 mindful practices for calm & clarity by Danielle Marchant

Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think.

In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep.

The guided 'pauses' are divided into sections:

Pause for Calm
Pause for Vitality
Pause for Restful Sleep
Pause for Perspective
Pause for Clarity
Pause for Gratitude
Pause for Technology

Engaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.

About Danielle Marchant

Danielle North has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years experience working with leaders in 20 different countries; and spent 3 years living and working in Asia, where she set up a pioneering coaching company and an award winning change management consultancy. After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow rather than fight against the ups and downs of life. Find out more about Danielle at www.lifebydanielle.com Danielle North has worked with senior leaders globally for two decades. She is the founder of Pause Global, a talent development consultancy that takes a unique but simple approach: if you're going to perform in a world that's speeding up, sometimes you need to slow down. Partnering with HR and talent teams around the world, Pause addresses the challenges people face, from stress management and burnout to career performance and personal transformation. A speaker and four times published author with leading publishing group, Hachette UK, Danielle's books have collectively sold over 185,000 copies and have been translated into over 10 languages. Current publications include Pause, Pause Every Day, Sleep Meditations and Morning Meditations. [email protected] www.pauseglobal.com Instagram.com/pause.global Linkedin.com/in/daniellenorthpause

Additional information

Sku

GOR009420577

ISBN 13

9781912023530

ISBN 10

1912023539

Title

Pause Every Day: 20 mindful practices for calm & clarity by Danielle Marchant

Author

Danielle Marchant

Condition

Used - Very Good

Binding type

Paperback

Publisher

Octopus Publishing Group

Year published

20180607

Number of pages

96

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Pause Every Day Danielle Marchant

Pause Every Day by Danielle Marchant

Summary

Pause Every Day Summary

Pause Every Day: 20 mindful practices for calm & clarity by Danielle Marchant

About Danielle Marchant

Additional information

Customer Reviews - Pause Every Day