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Momfulness Denise Roy

Momfulness By Denise Roy

Momfulness by Denise Roy


£4.20
New RRP £11.99
Condition - Very Good
Only 2 left

Summary

Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness.

Momfulness Summary

Momfulness: Mothering with Mindfulness, Compassion, and Grace by Denise Roy

Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this book invites mothers to wake up and embrace their lives, discovering that they are always standing on holy ground.

Momfulness Reviews

"...delightful book...engaging." (Publishers Weekly, November 27, 2006)

About Denise Roy

Denise Roy is the author of the award-winning My Monastery Is a Minivan and is in private practice as a licensed marriage and family therapist. Visit her Web site at www.DeniseRoy.com.

Table of Contents

Introduction. Momfulness. Developing a Practice. Presence. Breathing Meditation. I See Me in Your Eyes. Rolling Hippo Meditation. How a Mom Prays. The Alone Hat. Porch Swing. Attention. Plan B. Autopilot. The River. Mouth Yoga. The Ideal vs. the Real. Clearing Clutter. Compassion. Late-for-School Practice. Pier Pressure. Walking the Night Hallways. When Someone Deeply Listens to You. No Good Very Bad Day. Mobilize the Mothering Instinct. Embodiment. Hugging Meditation. Body Blessings. Seven Nights in a Row. Generations of Bodies. Saved by Wonder. Close to Things. The Sacred in All Things. Where Does the Wind Come From? Lobster Tale. Framing the Day. Nurturing Family Spirit. Grace. Family Circle. Community. Sacred Circles. Our Many Mothers. The Holy Family Commutes. Are All the Children In? The Mother Is Standing. What Do Trees Have to Do with Peace? A Final Word. Suggested Readings. Acknowledgments. The Author.

Additional information

GOR002941100
9780787981976
0787981974
Momfulness: Mothering with Mindfulness, Compassion, and Grace by Denise Roy
Used - Very Good
Paperback
John Wiley & Sons Inc
2007-02-07
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Momfulness