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Finding Forgiveness Eileen Borris-Dunchunstang

Finding Forgiveness By Eileen Borris-Dunchunstang

Finding Forgiveness by Eileen Borris-Dunchunstang


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Summary

A guide to healing the wounds left by loss and betrayal and finding your strength in forgiveness. Chronic hate and resentment sap our ability to experience happiness and to grow. It outlines a seven-step program for shedding your emotional baggage associated with loss, betrayal, or resentment.

Finding Forgiveness Summary

Finding Forgiveness by Eileen Borris-Dunchunstang

An inspiring guide to healing the wounds left by loss and betrayal and finding your strength in forgiveness

Chronic hate and resentment not only sap ourability to experience happiness and to grow, theycan also take a serious toll on our health and impedefuture relationships.

In Finding Forgiveness internationally acclaimed expert on conflict resolution and trauma recovery Eileen R.Borris-Dunchunstang outlines her proven, seven-stepprogram for shedding your emotional baggage associatedwith loss, betrayal, or resentment. Modifying the techniques she uses to resolve international conflict to address personal issues, Borris-Dunchunstang gives you the tools to break free of anger and bitterness and find your path to healing.

About Eileen Borris-Dunchunstang

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Table of Contents

Foreword by His Holiness the Dalai Lama

Introduction

Chapter 1: How do we Forgive?

Chapter 2: Learning to Forgive: The Forgiveness Program

Chapter 3: Putting Forgiveness into Practice - Marietta's Story

Chapter 4: How We Begin the Journey: The Struggle with Sweet Revenge

Chapter 5: The Need to Develop Patience - Learning From a Holy Man

Chapter 6: Poor Me - Learning to be a Victim no More

Chapter 7: How to Work with Anger

Chapter 8: How to Understand the Impact of Guilt

Chapter 9: Stop Running and Face Your Guilt! - Ed Minami's Story

Chapter 10: How to Release Our Pain

Chapter 11: Listening Within - The Story of Irene Laure

Chapter 12: Breaking Cycles of Violence: Forgiving 9/11

Chapter 13: The Power of Love

Chapter 14: A Justice That Heals

Chapter 15: With Love We Can Heal the Future

Chapter 16: What You Can Do For Yourself

Additional information

GOR006358121
9780071474696
0071474692
Finding Forgiveness by Eileen Borris-Dunchunstang
Used - Very Good
Hardback
McGraw-Hill Education - Europe
20061016
304
Commended for Books for a Better Life (Psychology) 2006
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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