Reiki is a Japanese word meaning universal life energy. It is a healing techniques that draws on a particular system of universal energy, to heal both ourselves and others. Reiki is used in the treatment of both acute and chronic conditions and to bring about spiritual, mental and emotional well-being. This book examines the history of Reiki and offers advice and instruction for practising this healing art. Sections are devoted to self-treatment and the treatment of others, while remedial treatments and real life case studies are included at the end of the book.