Pilates Workbook on the Ball by Ellie Herman
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Pilates Workbook on the Ball
Summary
Includes 50 specially designed Pilates based movements by Pilate expert Ellie Herman. Clear step-by-step photographs instruct the reader in a range of movements from low impact to high-intensity workouts on the ball.
Pilates Workbook on the Ball Summary
Additional information
GOR001704723
9781859061626
1859061621
Pilates Workbook on the Ball by Ellie Herman
Used - Very Good
Hardback
Welbeck Publishing Group
2005-04-15
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us