The 30 Day Natural Hormone Plan: Look and Feel Young Again - without HRT by Erika Schwartz, M.D.
The symptoms of hormone imbalance are all too familiar for the millions of women who suffer from hot flashes, depression, night sweats, insomnia, mood swings, and loss of libido on a daily basis. For years, these women have depended on synthetic hormone replacement therapy (HRT) to relieve their symptoms. Dr. Schwartz presents a proven, 30 day programme which includes a natural hormone regimen, dietary advice, and information on exercise, vitamins, and supplements, that will alleviate symptoms and keep women feeling - and looking - young.