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Brain Games to Exercise Your Mind Protect Your Brain from Memory Loss and Other Age-Related Disorders Gary Small

Brain Games to Exercise Your Mind Protect Your Brain from Memory Loss and Other Age-Related Disorders By Gary Small

Brain Games to Exercise Your Mind Protect Your Brain from Memory Loss and Other Age-Related Disorders by Gary Small


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Brain Games to Exercise Your Mind Protect Your Brain from Memory Loss and Other Age-Related Disorders Summary

Brain Games to Exercise Your Mind Protect Your Brain from Memory Loss and Other Age-Related Disorders: 75 Large Print Puzzles, Logic Riddles & Brain Teasers by Gary Small

90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your Mind

From New York Times bestselling author Dr. Gary Small - an expert on neuroscience, memory, Alzheimer's Disease, dementia, anxiety and human behavior - Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.

Memory loss and age-related dementia illnesses are among the most frightening diagnoses in the US, affecting nearly six million adult Americans.

Dr Small provides over 90 puzzles, logic Riddles and brain teasers to exercise your mind, and have fun while staying sharp.


About Gary Small

Dr. Gary Small is a memory, brain & aging expert and Professor of Psychiatry and Biobehavioral Sciences and Director of the UCLA Longevity Center at the Semel Institute for Neuroscience & Human Behavior.

Named one of the world's leading innovators in science and technology by Scientific American, he has appeared frequently on Today, Good Morning America, PBS, and CNN and lectures throughout the world. Dr. Small has written over ten books, including The New York Times Bestseller The Memory Bible, as well as The Memory Prescription, The Longevity Bible, The Alzheimer's Prevention Program, The Other Side of the Couch, The Naked Lady Who Stood on Her Head, iBrain, 2 Weeks to a Younger Brain, SNAP!: Change Your Personality in 30 Days, The Small Guide to Anxiety & The Small Guide to Alzheimer's Disease.He lives and works in the Los Angeles metro area.

http://drgarysmall.com/

https://www.newsmax.com/health/insiders/dr-small/id-222/

https://w3.mindhealthreport.com/Health/MHR/Offers/MHR-Renewal

Table of Contents

TABLE OF CONTENTS to Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders by Dr Gary Small


INTRODUCTION VII


PART 1: BRAIN GAMES 1


PART 2: HEALTH CARE FOR A BETTER BRAIN 187


PART 3: WHAT YOU CAN DO TO PROTECT YOUR BRAIN 197


ADDITIONAL RESOURCES 219


LOWER YOUR ODDS FOR DEMENTIAWITH FOODS THAT FIGHTINFLAMMATION 225


THIS TWO-MINUTE MORNINGACTIVITY WILL BOOST YOURENERGY AND FOCUS ALL DAY 229


ABOUT THE AUTHORS 233

Additional information

NGR9781630061890
9781630061890
1630061891
Brain Games to Exercise Your Mind Protect Your Brain from Memory Loss and Other Age-Related Disorders: 75 Large Print Puzzles, Logic Riddles & Brain Teasers by Gary Small
New
Paperback
Humanix Books
2023-09-14
225
Winner of Weinberg Award for Excellence in Geriatric Psychiatry (United States). Winner of Senior Investigator Award (United States).
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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