An introduction for the beginner and an ideal home back-up for those trying to fit classes into a busy schedule. Each of the twelve chapters represents a month in which a number of new postures are introduced with step-by-step photographs.
The Complete Yoga Course Summary
The Complete Yoga Course: A Personal Yoga Programme That Will Transform Your Daily Life by Howard Kent
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GOR001780634
9780747278153
0747278156
The Complete Yoga Course: A Personal Yoga Programme That Will Transform Your Daily Life by Howard Kent
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us