Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose Weight by Janette Marshall
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Fighting Fat, Fighting Fit
Summary
This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating wholesome food (recipes from Ainsley Harriott) and taking some steps towards a healthier way of life.
Fighting Fat, Fighting Fit Summary
Additional information
GOR004396721
9780563384908
0563384905
Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose Weight by Janette Marshall
Used - Very Good
Paperback
Ebury Publishing
19990104
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us