YOGA FOR BUSY PEOPLE by Janice Hankes
Unfortunately we do not have a summary for this item at the moment
YOGA FOR BUSY PEOPLE
Summary
A fully illustrated guide to specially adapted yoga exercises to be completed in 10-15 minute daily programmes. Covering potential causes of stress, both physical and mental, there is a quick-fix section to look up a problem and find a solution.
YOGA FOR BUSY PEOPLE Summary
About Janice Hankes
Miriam Freedman has been studying and teaching yoga for nearly 30 years. Trained firstly by Swami Visnudevanada and later in the Iyengar method, she has developed her own style of yoga teaching. She has also trained in counselling and a number of other alternati9ve therapies and is the author of Under the Mango Tree, a book of dreams. Janice Hankes has worked in the office environment for over ten years and is a yoga student of Miriam Freedman.
Additional information
GOR003324748
9781843331698
1843331691
YOGA FOR BUSY PEOPLE by Janice Hankes
Used - Very Good
Paperback
Pavilion Books
2002-03-27
176
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us