Cart
Free Shipping in the UK
Proud to be B-Corp

Managing Time and Stress Jeffrey L. Buller

Managing Time and Stress By Jeffrey L. Buller

Managing Time and Stress by Jeffrey L. Buller


£22.89
Condition - New
Only 2 left

Summary

Practical, field-tested advice on how academic leaders can deal with times pressures and the other stresses of their positions.

Managing Time and Stress Summary

Managing Time and Stress: A Guide for Academic Leaders to Accomplish What Matters by Jeffrey L. Buller

The book provides a concise guide to how academic leaders can manage their time more efficiently and thus better cope with the stresses of their position. Rather than focusing on theory or the causes of time and stress pressures for college administrators today, the book focused on field-tested approaches for achieving more of one's priorities and for dealing with the pressures of academic leadership positions. (Academic leaders already know why they're running short of time and feeling stressed; they don't want more analysis and theory, but rather insights into how they can make things better.) The book is designed for use by individual academic leaders, administrative teams in a retreat, leadership workshops or training programs, and courses in higher education leadership.

Managing Time and Stress Reviews

Jeffrey Buller makes stress and time management both entertaining and achievable. The examples and exercises in this book are invaluable, and I will easily be able to incorporate his clever strategies into my day-to-day life. Every academic leader should have a copy of this book! -- JoAnne Cascia, Co-Coordinator, SLP Graduate Program, Communication Disorders and Deafness, Kean University
In addition to its usefulness for current academic leaders, Managing Time and Stress: A Guide for Academic Leaders to Accomplish What Matters provides a great reference for future leaders who are looking to utilize strategies for effective leadership. Jeff Buller has laser focus on specific academic challenges as well as a wide array of useful solutions. The format of the book allows readers to achieve a general overview or to select specific topics to target. -- Connie Porcaro, Associate Professor of Communication Sciences and Disorders, Florida Atlantic University

About Jeffrey L. Buller

JEFFREY L. BULLER is the director of Leadership and Professional Development at Florida Atlantic University and a senior partner in ATLAS Leadership Training. He holds a doctorate from the University of Wisconsin-Madison and has published sixteen other books on academic leadership as well as numerous articles, including nearly two hundred on higher education administration.

Table of Contents

Dedication Introduction Part I: Managing Your Time Chapter 1. Why Academic Leaders Need to Manage Their Time and Stress Better Chapter 2. Budgeting Time Chapter 3. Distinguishing the Urgent from the Important Chapter 4. The Time-Money Continuum Chapter 5. The Time-Energy Continuum Chapter 6. Time-Efficient Time Logs and How to Use Them Chapter 7. The Care and Feeding of to-do lists Chapter 8. Handling Documents Efficiently Chapter 9. Making SMART Goals Even SMARTER Chapter 10. Avoiding Black Holes of Time Chapter 11. Reprogramming Yourself Part II: Managing Your Stress Chapter 12. The Origins of Administrative Stress Chapter 13. Embracing Stress Chapter 14. Reducing Stress Chapter 15. Managing Stress Chapter 16. Coping with Stress Part III: Putting It All Together Chapter 17. A Holistic Approach to Managing Time and Stress Chapter 18. Academic Leaders as Role Models Resources and Additional Information Resources on Time and Stress Management for Academic Leaders About the Author Other Books by Jeffrey L. Buller More about ATLAS

Additional information

NLS9781475845990
9781475845990
1475845995
Managing Time and Stress: A Guide for Academic Leaders to Accomplish What Matters by Jeffrey L. Buller
New
Paperback
Rowman & Littlefield
2018-09-30
172
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

Customer Reviews - Managing Time and Stress