Simple Fitness Exercises: Traditional Chinese Movements for Health and Rejuvenation by Jiawen Miao
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Simple Fitness Exercises
Summary
This fitness guidebook is especially aimed at children, the elderly or those recovering from illness and is photographically illustrated. Memorable and simple exercises are designed to activate the power of chi to energize, strengthen muscles, stimulate internal organs and improve posture.
Simple Fitness Exercises Summary
Additional information
GOR002134373
9781567184952
1567184952
Simple Fitness Exercises: Traditional Chinese Movements for Health and Rejuvenation by Jiawen Miao
Used - Very Good
Paperback
Llewellyn Publications,U.S.
20000908
131
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us