An ideal introduction to the art of aromatherapy - the palliative use of essential oils - this is a guide for those who may not wish to spend huge amounts of money on an encyclopaedic reference work or on visits to a professional before they know that this is a therapy which suits their needs. Includes an intorduction to the art of aromatherapy amd to the most commonly used; how to look after your oils; how to extract your own oils from the natural base; ways to use oils and specific applications; Monday Morning; FridayFlyer; and an aromatherapy hangover cure!