Helping Children Who Bottle Up Their Feelings: A Guidebook by Margot Sunderland
A guidebook to help children who:
- are trying to manage their too painful feelings by themselves
- do not let themselves cry, protest or say that they are scared
- are living with too many unresolved painful emotions from the past
- have had disturbing, overwhelming or confusing experiences, which they have been unable to think through or feel through properly
- are full of unexpressed feelings because expressing them feels far too dangerous; and are full of unmourned grief.