Practical Reiki is a fully illustrated, complete guide to Reiki, the universal life-giving energy system. Reiki is an ancient form of harmonization by laying on of hands which was rediscovered in the mid 1800s. This method of transmitting universal energy can bring great relief to the recipient; not just in the physical body, but also on an emotional, mental and spiritual level. The most common effects of a Reiki session are deep relaxation and a sense of inner peace. This creates an ideal environment in which the body can maximize its natural healing processes. Reiki can be used safely at any time, in any place, and for everything -- from problems with conceiving to alleviating the pain of terminal illness. Includes: / Spiritual principles of Reiki / Self treatment / Treating others / Reiki and the emotions / Using Reiki in conjunction with other healing methods / The endocrine system (glands & hormones) and the Chakras