Drawing on the ancient art of yoga, this book guides you through a series of simple stretching exercises to help you achieve a fit and supple body, and relieve yourself of strain and tension.
Stretches Summary
Stretches: Instant Energy and Relaxation with Easy-to-follow Yoga Stretching Techniques by Mark Evans
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Additional information
GOR005448314
9781842150443
1842150448
Stretches: Instant Energy and Relaxation with Easy-to-follow Yoga Stretching Techniques by Mark Evans
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us