Strong Women Stay Young by Miriam E. Nelson
In Strong Women Stay Young, Miriam E. Nelson presents a scientifically-proven strength training programm e that is intended to help women become fitter and more acti ve. '
Strong Women Stay Young
Summary
A scientifically-proven strength-training programme that is said to arrest the ageing process, replacing fat with muscle, reversing bone loss and increasing strength and energy, and requires only two home training sessions per week.
Strong Women Stay Young Summary
Additional information
GOR005073828
9781854104984
1854104985
Strong Women Stay Young by Miriam E. Nelson
Used - Very Good
Paperback
Aurum Press
19970618
288
N/A
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This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us