New Body Book: The Modern Woman's Guide to Health, Beauty and Well-being by Nicola Moulton
As every woman knows, there is no one way to a new body. The New Body Book brings together the latest developments in the four pillars of beauty wisdom-exercise, diet, hair and skin routines and aesthetic surgery, in one volume. Detailed information and clear drawings allow you to compare and contrast different treatments and routines to develop a customised health and beauty regime to suit you. Authoritative, realistic and straightforward, this is the manual dedicated to making the body you've got into the one you want.