This self-help guide to healing and rebalancing the body explains how to use the energy of sound to heal others. It guides readers to their inner voice, releasing emotional blocks and easing difficulties. Meditation techniques are also introduced. This is a new edition of The Book of Sound Therapy. The six illustrated chapters explore the healing energies of music and voice. The introduction provides the historical background to healing with sound, followed by chapters on the nature of sound, the voice and the languages of music and self-exploration through sound. The book is designed as a source book for students and teachers of sound therapy, as well as beginners. The resources include a list of useful addresses.