A surprising, informative, enlightening and at times outrageous must have guide to life from the world's most famous rock stars. Together with the finest selection from the Q magazine archives and new unseen material, TEN COMMANDMENTS presents ten rules for life from fifty musicians.

'Thou shalt not play golf.' BONO

'Painting is good for the soul.' IGGY POP

'A sexy man is one who looks after his family.' TORI AMOS

'Snakes are built for the Summer.' ALICE COOPER

'Make like a boy scout.' STEVIE NICKS

'Do as Madonna says.' NILE RODGERS

'Always be honest to your wife.' JOHN LYDON

'Check the caffeine content.' JOHNNY MARR