Power Training in Kung-Fu and Karate Ron Marchini

Name: Power Training in Kung-Fu and Karate By Ron Marchini
SKU: 9780897500470
Price: 13.00 GBP
Availability: InStock

Power Training in Kung-Fu and Karate by Ron Marchini

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£13.00

Condition - Very Good

Only 1 left

Very Good

Summary

Discusses about weight-training regimen. This book includes weight routines, iron hand exercises, kicking and nonweight-resistance exercises. It supplements regular martial arts workouts.

Power Training in Kung-Fu and Karate Summary

Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form by Ron Marchini

Ron Marchini, Black Belt hall of fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweight-resistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.

Additional information

Sku

GOR001211193

ISBN 13

9780897500470

ISBN 10

0897500474

Title

Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form by Ron Marchini

Author

Ron Marchini

Condition

Used - Very Good

Binding type

Paperback

Publisher

Black Belt Communications

Year published

1974-09-01

Number of pages

224

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us