The recipes take the fledgling student from quick bites & tasty snacks of Welsh Rarebit, Chunky Oven Chips, through to main meals including Spaghetti Bolognese, Wheeler's Beef Stew, a simple Thai green curry and a traditional Roast Chicken. To finish there are irresistible cakes and desserts such as Bread & Butter Pudding, Carrot Cake, Raspberry Muffins and Pancakes. The recipes and ingredients have been planned for the budgeting student providing clear, step by step instructions with inspirational quotes and suggestions throughout the book, sure to encourage even the most reluctant cook. Remember - 'Never eat more than you can lift' - Miss Piggy.