Secrets of Fat-Free Baking features over 130 scrumptious recipes that use fat substitutes such as fruit pur es and juices, applesauce, honey, nonfat yogurt and buttermilk, and even mashed sweet potatoes and pumpkin. You will learn how to replace refined flours with healthy whole-grain flours, how to whip up fat-free frostings and icings, and much more.