A collection of 230 recipes from "She" magazine. The healthy, practical dishes combine ease of speed and preparation with originality and style. It covers a wide range of dishes including soups, salads, vegetables, pasta, grains and dried pulses, dairy and cheese, savoury tarts and pies, fish and seafood, poultry and feathered game, meat, desserts, cakes and biscuits, and a final chapter on canapes, sweets, preserves and drinks. The book is ideal for anyone who wishes to prepare healthy meals with ease.