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Anxiety & Stress Management Simon Enright

Anxiety & Stress Management By Simon Enright

Anxiety & Stress Management by Simon Enright


£3.70
New RRP £13.50
Condition - Very Good
Only 2 left

Summary

Most stress is a normal part of daily life, but prolonged or more serious stress may require professional help. The authors provide a handbook and guide for professionals working in mental health, GPs, as well as those seeking help.

Anxiety & Stress Management Summary

Anxiety & Stress Management by Simon Enright

First published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.

Table of Contents

1. What we know about stress - a model based on research 2. Diagnostic classification and theories of anxiety 3. Assessment 4. Anxiety and stress. The process of education 5. Self help techniques explained 6. Helping the client to change his lifestyle 7. Running an anxiety management group 8. Some case study examples of treating anxiety and stress.

Additional information

GOR001521158
9780415010696
0415010691
Anxiety & Stress Management by Simon Enright
Used - Very Good
Paperback
Taylor & Francis Ltd
1990-01-04
208
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Anxiety & Stress Management