Having formed from her work as a healer and dream therapist the view that dreams have the power to prophesy, heal, warn, empower, recur and guide, the author sets out to show readers how to recall and interpret the contents of their dreams and use them to make positive changes to their lives. She cites case histories of people who have received her in-depth dream therapy, which encourages the use of dreams as a healing experience and a way of achieving a state of well-being. The final chapter explains how to discuss, enact and incubate dreams in a group, and offers step-by-step advice on setting up a dream therapy group. Soozi Holbeche also wrote The Power of Gems and Crystals.