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Zen Bender Stephanie Krikorian

Zen Bender By Stephanie Krikorian

Zen Bender by Stephanie Krikorian


£3.50
New RRP £14.95
Condition - Very Good
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Zen Bender Summary

Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken) by Stephanie Krikorian

Searching for That Self-Help HighInspiring and hilarious, Zen Bender perfectly captures our misguided quest for perfection.... - Patricia Velasquez, actress in Arrested Development and The Mummy, author of Straight Walk, supermodel, and UNESCO Artist for Peace. Yahoo Finance Best Business Books of 2019 and #1 New Release in Yoga, Zen Philosophy, and Humor Craving a quick fix. When the recession turned her life upside down, Stephanie Krikorian had to reinvent her life...and fast. She started ghostwriting self-help books for women. Between writing and researching she realized that everywhere she looked there was AFOG (another freaking opportunity for growth). Soon she wasn't just writing each book; she was living them. This was the start of a ten-year zen bender of dieting, dating, journaling, meditating, and Marie-Kondo-ing on a quest for that ultimate self-help high. Fifty and fabulous. Stephanie Krikorian spent her forties trying all of the dating hacks to find love and respect, all of the diets to build self-esteem in a new body, and all of the spiritual guidance to become centered through self-care. On the brink of turning fifty she realized that being better wasn't what she craved; it was something else altogether. A Self-confidence book for women. For anyone tired of promises to change everything in just thirty days, this book is a breath of fresh air. Zen Bender is the story of one woman's journey to radical acceptance, with some questionable advice along the way. A witty, moving, insightful story, the woman behind bestselling celebrity self-help books shares her story of being hooked on the self-help fix for a decade before learning that all the self-help in the world won't help you trust your gut. Readers who enjoyed self-confidence books for women like The Universe Has Your Back, The Self-Love Experiment, or The Gifts of Imperfection; will love Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken).

About Stephanie Krikorian

Stephanie Krikorian is a New York Times Best Selling ghostwriter, an Emmy-nominated reality television creator and executive producer. As a journalist, her work has appeared in the New York Post; O, The Oprah Magazine, and The Wall Street Journal. She also was a producer at CNBC and BusinessWeek TV, WSJ.com, and Reuters. Stephanie studied Improv at the Upright Citizens Brigade, and when she's not at the keyboard she can be found on her paddle board or practicing yoga. She splits her time between New York City and East Hampton.

Table of Contents

Table of Contents Note to Reader Prologue Part 1: ReelingChapter 1 My Gateway Drug: The Vision Board Chapter 2 The End of Everything Chapter 3 You Can Eat Your Dinner or Drink Your Dinner, But You Can't Do Both Part 2: DealingChapter 4 Fat Women Don't Get Frenched Chapter 5 Numerologists, Clairvoyants, and Healers, Oh My! Chapter 6 The Melrose Place of It All Chapter 7 The Life-Changing Magic of Tapping into an Obsessive-Compulsive Disorder You Didn't Know You Had Chapter 8 Never Judge a Clairvoyant by the Lampshade on Her Head Chapter 9 No Diet Left Behind Part 3: HealingChapter 10 When A-Types Spa Chapter 11 Any Direct Flight Chapter 12 The Beginning of Everything Chapter 13 When Your Healer Jumps the Shark Acknowledgments About the Author

Additional information

GOR011796369
9781642500295
1642500291
Zen Bender: A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken) by Stephanie Krikorian
Used - Very Good
Paperback
Mango Media
20190815
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Zen Bender