Feeling depressed or distracted? Wanting to relieve anxiety? Sufering from cramps or muscle aches and pains? One of today's most popular cures St John's Wort can help improve your mood and wellbeing - as well as alleviate a wide range of other symptoms from burns and carpal tunnel syndrome to skin problems and menopause. In this book you'll find everything you need to know about taking St. John's Wort.