A dessert cookbook containing 180 recipes for every occasion, all of which are low-fat or fat-free. The dishes include hot puddings, fruit concoctions and light souffles, crepes, gateaux, airy roulades and creamy cheesecakes. The introduction discusses fat-free cooking, presenting guidelines for healthy eating, simple ways to cut down on fat, and how to cook with low-fat or no-fat products. The recipes include Chocolate, Date and Walnut Pudding; Apple Brown Betty; Strawberry and Apple Crumble; Filo Chiffon Pie; Peach and Ginger Pashka; Soft Fruit Pavlova; Hot Spiced Bananas; Stuffed Peaches with Raspberries; and Summer Berry Crepes. All the recipes are illustrated with step-by-step photographs and pictures of the finished dish.