Had enough of feeling frumpy? Or simply want to make the most of your looks? You've come to the right place with Get a Life: Drab to Fab. This ground-breaking guide flies in the face of traditional self-help publications, and by the time you've followed this 100-step plan you'll feel positive about your

|image and confident in all situations.

This practical guide gives you sound advice with a regular dose of humour and will be your buddy throughout. To keep you motivated and firmly on track we've harnessed up-to-the-minute technology with a text service to encourage you all the way.

The book covers all aspects of personal presentation - not just clothes and beauty but your posture and body language. Learn how to walk tall in new situations and how to stand out from the crowd. It includes advice for a variety of situations, ages and lifestyles, and won't bombard you with fashion tips which will be dated by the time you complete the programme.