Managing Anger by Rebecca R. Luhn
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Managing Anger
Summary
A guide that explains how to cope with the complex emotion of anger. It assesses cause and effect and uses a number of exercises to help readers understand where anger arises and how it can be managed effectively, both at home and at work.
Managing Anger Summary
Table of Contents
What is anger?; the way you feel; using anger to improve your life; stopping anger from escalating; letting go of the past; listen to other people's anger.
Additional information
GOR002098067
9780749408343
0749408340
Managing Anger by Rebecca R. Luhn
Used - Very Good
Paperback
Kogan Page Ltd
19920930
96
N/A
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