The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form by Robert Parry
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The Tai Chi Manual
Summary
Tai Chi is a form of moving meditation for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute dance.
The Tai Chi Manual Summary
Additional information
GOR002246014
9780749917135
074991713X
The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form by Robert Parry
Used - Very Good
Paperback
Little, Brown Book Group
19970918
144
N/A
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