Self-Counselling: How to Develop the Skills to Positively Manage Your Life by William Stewart
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Self-Counselling
Self-Counselling
Summary
In this practical self-help book, the author introduces self-counselling skills and techniques and uses case studies and exercises, and working with dreams, imagination and intuition to develop both a deeper self-awareness and the ability to solve problems.
Self-Counselling Summary
Table of Contents
Exploring the need for self-counselling; defining the principles of self-counselling; developing self-awareness insights; working with your dreams; cultivating your power of imagery; using transactional analysis to assist self-development; discovering person-centred counselling understanding mind, body and spirit; learning to work with your personality; focusing on change; working with beliefs and values; working with thinking and feelings; working with your life story.
Additional information
GOR002298248
9781857032833
1857032837
Self-Counselling: How to Develop the Skills to Positively Manage Your Life by William Stewart
Used - Very Good
Paperback
Little, Brown Book Group
19980101
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us