Name: The Sirtfood Diet By Aidan Goggins
SKU: 9781473626782
Price: 10.00 USD
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The Sirtfood Diet Summary

The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM by Aidan Goggins

THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!

Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods.

Dark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning they help the body to burn fat, increase muscle and improve health.

Based on trials that showed an increase in lean muscle, as well as consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating.

Written by the nutritional experts behind those trials, and the only book rooted in their scientific research, The Sirtfood Diet gives you:

- a simple, healthy way of eating for weight loss
- inspirational case studies
- delicious, easy-to-make recipes
- a maintenance plan for prolonged success

TV chef Lorraine Pascale, heavyweight champion boxer David Haye, model Jodie Kidd and The America's Cup team team GB leader Sir Ben Ainslie have all discovered the secret power of Sirtfoods.

The Sirtfood Diet is a diet of inclusion not exclusion, and Sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food while seeing the health and weight-loss benefits.

Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health.

www.aidangoggins.com @Aidan_Goggins
www.glenmatten.com @glenmatten

The Sirtfood Diet Reviews

The wonder foods that turbo-charge weight loss! * The Daily Mail *
A non-faddy diet that offers incredible health benefits and weight loss. Aidan and Glen show how everyone can reap the benefits of the Sirtfood Diet through eating delicious food. I'm a huge fan! * Lorraine Pascale, BBC TV chef and food writer *
I'm healthier, more alert and in top physical condition. Sirtfoods are key for me reaching new peaks in performance to face the upcoming challenge in British America's Cup history. * Sir Ben Ainslie, four-times Olympic gold medallist *
Following Aidan and Glen's Sirtfood Diet was incredible; my body fat just melted away - I was sharper and had heaps more energy than before * Anthony Ogogo, 2015 Strictly Come Dancing star and professional boxer *
A revelation to my diet: introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable * David Haye, Heavyweight Champion Boxer *
People keep asking me my secret to looking great. The answer is Aidan and Glen's Sirtfood Diet. Since following it, I feel unstoppable. * Jodie Kidd, model and TV personality *
Working with Aidan and Glen has revolutionised my nutritional approach beyond anything I have experienced in the past. Their knowledge and Sirtfood Diet is unrivalled, and was key for getting me into top shape and feeling and performing at my best for the 2015 Rugby World Cup. * James Haskell, International England Rugby star *

The diet everyone's talking about...Over 7 days, I lose 6lb. My partner, who does it too, goes down two jeans sizes. It takes a couple of days to get used to, but it's a revelatory way to eat.
I predict it is only a matter of months before a certain well-known sandwich chain starts flogging sirt shots - yoghurt-sized pots of strawberries, walnuts and chocolate flakes to sprinkle over porridge. We'll have sirt Thursdays and hold sirt suppers. Unlikely as it sounds, expect a run on kale

* THE TIMES *

We don't normally do weight-loss diets, not least because we know that, in the long term, most of them don't work. But we think The Sirtfood Diet is something different.
This new way of eating has been devised by experts in medical nutrition with sound scientific backing. It also delivers real health benefits (and did we mention the chocolate and red wine?)

* Good Housekeeping Magazine *
I'm eating like a king these days thanks to the Sirtfood Diet * Conor McGregor, UFC World Champion *

About Aidan Goggins

Aidan Goggins (Author)
Aidan Goggins (www.aidangoggins.com) and Glen Matten (www.glenmatten.com) are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.

As leaders in their field their expertise is highly sought after. Aidan is set to run Europe's leading nutritional medicine clinics in Ireland's top private medical clinic The Beacon Consultants' Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe's most prestigious private member's health clubs.

Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.

Glen Matten (Author)
Aidan Goggins (www.aidangoggins.com) and Glen Matten www.glenmatten.com) are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.

As leaders in their field their expertise is highly sought after. Aidan is set to run Europe's leading nutritional medicine clinics in Ireland's top private medical clinic The Beacon Consultants' Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe's most prestigious private member's health clubs.

Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.

Additional information

Sku

CIN1473626781VG

ISBN 13

9781473626782

ISBN 10

1473626781

Title

The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM by Aidan Goggins

Author

Aidan Goggins

Condition

Used - Very Good

Binding type

Paperback

Publisher

Hodder & Stoughton

Year published

2016-01-01

Number of pages

272

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

The Sirtfood Diet Aidan Goggins

The Sirtfood Diet by Aidan Goggins

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The Sirtfood Diet Summary

The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM by Aidan Goggins

The Sirtfood Diet Reviews

About Aidan Goggins

Additional information

Customer Reviews - The Sirtfood Diet