INTRODUCTION (1) PLANNING YOUR TRIP: With a group or on your own: Independent trekking, Group tours, Trekking agencies, Getting to Morocco: By air, By road, By rail, By ferry, Visas, Budgeting and costs: Accommodation and meals, Guides and transport, When to go: Climate, Ramadan, Route options: Planning your route, Jbel Toukbal, M'Goun Massif, Jbel Sirwa, Jbel Sahro, What to take: What to pack it all in, Sleeping bag, Footwear & foot car, Clothes, Toiletries, Medical and first-aid kits, Money, Photographic equipment, Recommended reading, Maps, Mountain safety: Trekking alone, Experience, Mountain rescue services, Health precautions: Who should avoid high-altitude treks? Pre-departure preparation, Inoculations, Insurance (2) MOROCCO Facts about Morocco and the Atlas Mountains: Geography, Historical outline, Morocco today Fauna and flora: Fauna, Birds of the Atlas Mountains, Flora Practical information for the visitor: Local transport 65 - Language 67 - Embassies and consulates, Electricity, Time and date, Opening hours, Holidays and festivals, Money, Keeping in touch, Media, Travelling in a Muslim country, Women in Islam, women travellers and sexual mores, Drugs, Food, Drink, Hammams, Toilets, Things to buy, Security, crime (3) MINIMUM IMPACT TREKKING: Environmental impact, Cultural impact, Economic impact (4) MARRAKESH: History, Arrival and departure, Local transport, Orientation, Where to stay, Where to eat, Nightlife, Services, What to see (5) OUARZAZATE: History, Arrival and departure, Local transport, Orientation, Where to stay, Where to eat, Nightlife, Services, What to see (6) ROUTE GUIDES: The Toubkal region, The M'goun region, The Sirwa region, Jbel Sahro (7) APPENDICES Arabic, French and Berber, Glossary, Health
