Cart
Free US shipping over $10
Proud to be B-Corp

Blissful Relaxation Exercises: Flash Alice Muir

Blissful Relaxation Exercises: Flash By Alice Muir

Blissful Relaxation Exercises: Flash by Alice Muir


$20.99
Condition - Very Good
Only 2 left

Summary

Do you want to learn how to relax but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going...

Blissful Relaxation Exercises: Flash Summary

Blissful Relaxation Exercises: Flash by Alice Muir

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Blissful Relaxation Exercises is a short, simple and to-the-point guide to learning basic relaxation techniques in a few short steps. Even if you are completely new to the area, in just 96 pages you will discover how to master some essential principles and follow some simple routines to help them relax and unwind. SAY FAREWELL TO TENSION CUSHION YOURSELF FROM STESS EMBRACE CALM SLEEP BETTER DISCOVER FUFILLMENT

About Alice Muir

Alice Muir is a chartered psychologist and life coach. A qualified counsellor, she runs stress management and coaching courses for both professionals and individuals and is the author of Coping with a Stressed Nervous System (Sheldon Press).

Additional information

GOR004712598
9781444135718
1444135716
Blissful Relaxation Exercises: Flash by Alice Muir
Used - Very Good
Paperback
John Murray Press
20110325
96
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Blissful Relaxation Exercises: Flash