L Is For Labels by Amanda Ursell
Leading UK nutritionist, Amanda Ursell examines the truth that lies behind food labels. This is the only book currently available on this highly topical subject. What does fat free really mean? When a product claims to be fruit, dont assume that it is full of fruity goodness and will count as one of your five daily servings of fruit. Find out what all the weirdly named additives actually are!